FOUR STEPS TO A HAPPIER, HEALTHIER YOU
Never before has an expert defined the steps toward self- fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to:
• Bond with others to form truly intimate relationships
• Separate from others and develop a sense of self
• Understand the good and bad in yourself and others
• Grow emotionally and spiritually toward adulthood
Filled with fascinating case studies and helpful, easy- to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.
Dr. Henry Cloud is a clinical psychologist and codirector of the Minirth Meier New Life Clinics West. He leads seminars and hosts a daily radio program on issues related to psychological and emotional growth.