“Optimum Nutrition is the medicine of the future."
-Dr. Linus Pauling, twice Nobel Prize Winner
"I am dazzled by the breadth of nutritional knowledge...clear and...understandable by all."
-Dr. John Lee MD, author of
What Your Doctor Didn't Tell You About the Menopause
"An important contribution to the nutritional field. Holford demystifies scientific data so that it can be understood by all. Readers can create their own personal supplement program.
-Alternative Medicine
"A valuable resource for people looking to make the most of their health."
-Heart and Soul
"Well researched and skillfully written to help readers learn how to optimize their health.”
-Dr. Richard Passwater, author of The New Supernutrition and Cancer Prevention and Nutritional Therapies