365 Ways To Live To 100

Once we thought a long, healthy life was in the lap of the gods; now we know there are specific things we can do to slow down-and even reverse-the aging process. 365 Ways to Live to 100 is packed with advice on how to live longer and fill your days with energy, vitality, and optimism. Here are just a few of the tips found inside:
►Take folic acid daily.
► Listen to relaxation tapes.
► A brief afternoon nap boosts longevity.
► Drink away your wrinkles with water.
► Eat your onions.
► Wear sunglasses.
► Work after your retirement.
► Avoid food additives.

And much, much more.