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Malaysia is becoming one of the fattest nations in the Asian region. This is because they live in an environment where food is rich and abundant but lack the necessary knowledge about what and how much to eat when it comes to local foods. They do not know how they can keep their weight under control while still being able to enjoy the food they love. In Slim Malaysians, fitness expert, consultant, and speaker Jayden Chen provides the tools and strategies that will overcome the unique obstacles that food - loving Malaysians face in their effort to lose weight and keep it off.
You will learn:
• why you fail to lose weight
• the A.B.C. factors that cause Malaysians to overeat
• weight loss tips for Malaysians.
• what local foods make us fat and what would not
• how to enjoy food and still lose weight forever with the I.P.S. system
Testimonials
"This book is unique. It is written with the Malaysian diet in mind. Jayden identifies the main causes of weight gain for Malaysians and offers very doable and achievable solutions to them. I heartily recommend Slim Malaysians to any Malaysian who knows they are missing something in their struggle for weight loss. What they are missing is a program that is specifically designed for them! Jayden Chen has done just that!"
- Zurina Ismail, Homemaker, Freelance Writer
"Jayden is a talented professional and totally passionate about one thing; helping others improve their health and making them feel better about who they are and how they look. This book is a gem; something every Malaysian should read, whether they need to slim down or not!"
-K.C. See, Founder of Money Mastery Mentorship Program
"Slim Malaysians is a must-read! Not just for Malaysians but anyone living in Asia will benefit from the solutions. Finally, no more 'foreign' cure for the 'local' weight problem. I highly recommend this book to anyone who seeks real breakthrough in their weight management."
- Dr. Billy Kueek, International Speaker, Master Trainer and Author
"Jayden's book unveils the lies and reveals the truth about extreme dieting. By understanding Jayden's A.B.C. Factors, Malaysians are able to take a hard look at how their environment leads them to overeating and how to overcome it. Thank you Jayden, for your commitment in helping others".
- Wan Mun Yi, Senior Pharmacist
You will learn:
• why you fail to lose weight
• the A.B.C. factors that cause Malaysians to overeat
• weight loss tips for Malaysians.
• what local foods make us fat and what would not
• how to enjoy food and still lose weight forever with the I.P.S. system
Testimonials
"This book is unique. It is written with the Malaysian diet in mind. Jayden identifies the main causes of weight gain for Malaysians and offers very doable and achievable solutions to them. I heartily recommend Slim Malaysians to any Malaysian who knows they are missing something in their struggle for weight loss. What they are missing is a program that is specifically designed for them! Jayden Chen has done just that!"
- Zurina Ismail, Homemaker, Freelance Writer
"Jayden is a talented professional and totally passionate about one thing; helping others improve their health and making them feel better about who they are and how they look. This book is a gem; something every Malaysian should read, whether they need to slim down or not!"
-K.C. See, Founder of Money Mastery Mentorship Program
"Slim Malaysians is a must-read! Not just for Malaysians but anyone living in Asia will benefit from the solutions. Finally, no more 'foreign' cure for the 'local' weight problem. I highly recommend this book to anyone who seeks real breakthrough in their weight management."
- Dr. Billy Kueek, International Speaker, Master Trainer and Author
"Jayden's book unveils the lies and reveals the truth about extreme dieting. By understanding Jayden's A.B.C. Factors, Malaysians are able to take a hard look at how their environment leads them to overeating and how to overcome it. Thank you Jayden, for your commitment in helping others".
- Wan Mun Yi, Senior Pharmacist