Taking Care Of Nutritionally Empty Diets
This book gently guides the reader through a range of outstanding nutritional supplements that are essential to the modern diet.
All foods should contain basic elements which human beings must obtain in order to live, grow and reproduce their kind: these essential substances should be found in an infinite variety of food combinations.
Natural virgin soil is teaming with micro- organisms, enzymes and natural fertilisers that provide the background and nutrients necessary for vigorous, resistant, life-giving plants to grow. It takes but a short time for healthy natural soil to reduce to barren waste because of chemical intervention and the nutrient depletion resulting from recropping the same soil over and over.
From a health point of view, the implications of these primary and vital factors are twofold: if people have an adequate quantity of the basic elements in their diet, they will thrive; if they do not, malnutrition, disease, or even death will result.
Under primitive conditions man crudely ground grain and generally ate his food in its natural state. Today we process and refine many foods to preserve them and to make them useful in an amazingly wide range of recipes! While these practices may be pleasing to our taste buds, they frequently result in the loss of essential vitamins and minerals from the food we eat.
It seems impractical to go back to the widespread use of foods in their unrefined state. Consequently, the plan of restoring or adding needed vitamins and minerals to foods has been widely adopted as a health measure. Unfortunately, this plan clearly hasn't worked because the world is still full of nutritional deficiency diseases.
This book offers promising solutions to this worldwide dilemma that are being praised by health professionals around the world. Don't leave